Category Archives: Uncategorized

client-assessment-pack-email-cover-picture2.jpg

Posted in Uncategorized | Leave a comment

client-assessment-pack-email-cover-picture1.jpg

Posted in Uncategorized | Leave a comment

Sharing the Love

As regular readers of this blog will already be aware, I am a member of Cleethorpes Athletics Club. I would like to take a few moments therefore to introduce you to a couple of other blogs written by my fellow … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Zumba Classes Info

Thank you for everyone’s lovely comments on my story – I’ve had a lot of interest in my Zumba classes from people since my was published in the Grimsby Telegraph. New year is a great time to start an exercise … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Early Bird

Looks like I’m back to my early mornings again, today I have been helping out a couple of friends with their kids so my opportunity to get on the treadmill and train evaporated. Fortunately its January and I’ve been in … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Diet Tip of the Day #1

After my article was published in the Grimsby Evening Telegraph – I got a few comments asking how I did it, how I lost all that weight. Firstly I’d like to point out that I’m far from anything even close … Continue reading

Posted in Uncategorized | Tagged , , , , , | 1 Comment

2012 is here!

So here it is, the serious marathon training starts here and now! No more mince-pie munching and sofa surfing while watching several non-offensive family orientated films in succession for me. Todays plan was simply to run the New Years Day … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

My 2011 Running Statistics

Here’s a few random stats for me to reflect and look upon approvingly: In 2011 I ran a grand total of 1058 miles! This was completed in 202 separate sessions which is almost 5.25 miles for each run on average. … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Zumba!

Zumba for me is fantastic, between running and Zumba I really do have the best of both worlds. Running is when I get down and dirty – it’s about sweat, grit and determination. Zumba is a laugh, it’s fun a … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The order of things…

I am aware that my article will be in the paper soon so I thought if anyone who is not massivly familier with the concept of blogging stumbles onto this page I would offer soem assistance. The order of this … Continue reading

Posted in Uncategorized | Leave a comment