Tag Archives: new years day

Early Bird

Looks like I’m back to my early mornings again, today I have been helping out a couple of friends with their kids so my opportunity to get on the treadmill and train evaporated. Fortunately its January and I’ve been in … Continue reading

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Diet Tip of the Day #1

After my article was published in the Grimsby Evening Telegraph – I got a few comments asking how I did it, how I lost all that weight. Firstly I’d like to point out that I’m far from anything even close … Continue reading

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2012 is here!

So here it is, the serious marathon training starts here and now! No more mince-pie munching and sofa surfing while watching several non-offensive family orientated films in succession for me. Todays plan was simply to run the New Years Day … Continue reading

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